For healthy body, mind, spirit
Yoga and the art of stillness has been proven to be a valuable asset in modern day life. The ability to focus, stay present in the moment and breathe have never been more needed than now. Children’s nervous systems are increasingly under siege from constant input and many are showing signs of increased stress at younger and younger ages.
Yoga for Preschoolers
Part of the Program
There is no additional cost for yoga within the preschool program. A little yoga is done each day as part of circle and a longer session is held once per week.
Parent & Child
- Adult must be present
- Classes are 45 minutes including yoga, story and sound bath meditation.
- Classes must be purchased in advance.
- $15 drop in rate per family or $50 for 5 classes